SARAH GETS STRONG: A CROSSFIT/PALEO LOVE AFFAIR *

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My name is Sarah and I'm a once-skinny-kid macaroni-eating-swimmer now dangerously turned on to CrossFit, Paleo nutrition and overall badass-ness.

I am training as a first time participant for CrossFit's 2011 Sectional Qualifier and, through this, hope to increase my physical strength and (otherwise absent) mental fortitude. No more frustration during WODs. No more "I can't". I will stop being good at one thing, and become great at everything.

Join me on my journey to greatness!




crossfit homies

MANNY @ INVICTUS

RACHEL @ ALBANY

DREW @ ROCKLAND

AUSTIN @ ALBANY



Themed by Monique Tendencia.
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∞ 8
I know it hurts. Oh, God. It hurts. And I know that grip strength is not one of my strengths, but.. I need to do it anyway. Just suck it up and do it anyway. I will remember this moment, and I will recall the time my weakness did not overpower my ability to succeed. And I will succeed again.

I know it hurts. Oh, God. It hurts.

And I know that grip strength is not one of my strengths, but.. I need to do it anyway. Just suck it up and do it anyway. I will remember this moment, and I will recall the time my weakness did not overpower my ability to succeed.

And I will succeed again.

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