SARAH GETS STRONG: A CROSSFIT/PALEO LOVE AFFAIR *

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My name is Sarah and I'm a once-skinny-kid macaroni-eating-swimmer now dangerously turned on to CrossFit, Paleo nutrition and overall badass-ness.

I am training as a first time participant for CrossFit's 2011 Sectional Qualifier and, through this, hope to increase my physical strength and (otherwise absent) mental fortitude. No more frustration during WODs. No more "I can't". I will stop being good at one thing, and become great at everything.

Join me on my journey to greatness!




crossfit homies

MANNY @ INVICTUS

RACHEL @ ALBANY

DREW @ ROCKLAND

AUSTIN @ ALBANY



Themed by Monique Tendencia.
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∞ 4

CONFESSION: Sarah gets… gross.

After the deed is done, a whirlwind of guilt nearly drops me to my knees.

“WHY? WHY WOULD I EVER DO THIS TO MYSELF?” …REALLY, WHY!!?, I cry. “But… it feels so good…”.

You would think I were referring to heroine for christ’s sake. I can imagine, however, that as a CrossFitting Paleo enthusiast, doing this would produce an effect similar to an intravenous drug.

Doing.. what?

Oh, you know.. eating… rubens, alcohol, cheesecake, pizza, cupcakes, bagels…. in, oh I don’t know, a 2 DAY WINDOW.

Take out all of the mirrors in the house. I can’t face myself.

 I got.. gross.

It hasn’t been since I visited France this past summer that I’ve consumed bread and dairy during a meal, consecutively, on more than one occasion. It was on a much needed weekend get-away, nonetheless, so I thought it would be OK.

..OK? My body is definitely not OK. (Cue sudden couch potato-like symptoms. Gross)

Now I remember why I wait months in between each major cheat. Just thought I’d throw myself under the Paleo bus and share..

Until next time. (but, hopefully there won’t be a next time)

Jamby

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