SARAH GETS STRONG: A CROSSFIT/PALEO LOVE AFFAIR *

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My name is Sarah and I'm a once-skinny-kid macaroni-eating-swimmer now dangerously turned on to CrossFit, Paleo nutrition and overall badass-ness.

I am training as a first time participant for CrossFit's 2011 Sectional Qualifier and, through this, hope to increase my physical strength and (otherwise absent) mental fortitude. No more frustration during WODs. No more "I can't". I will stop being good at one thing, and become great at everything.

Join me on my journey to greatness!




crossfit homies

MANNY @ INVICTUS

RACHEL @ ALBANY

DREW @ ROCKLAND

AUSTIN @ ALBANY



Themed by Monique Tendencia.
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I was meant for this..

(This is also today’s post for AlbanyCrossFit.com— thanks Jay!)

First, a little recap from Fall Face-Off:

Overall, my first time competing couldn’t have been a more valuable experience. It exposed a mental weakness during the timed, 1RM clean and jerk—- which was, indeed, unfortunate—- but then (surprisingly enough) it also exposed my ability to move forward and rock onfor the remainder of the competition. After what had happened, I actually still felt confident.

Wait a minute. Me? Not have a meltdown over failing at a PR? In front of a CROWD?! Holy— OK, that’s a sign. I was meant for this. And, now, I know it.

                                
                                                             My mother and I at Fall Face-Off

Before this weekend, I had never competed in a CrossFit competition. I’ve watched and cheered and wished it was me, countless times—- at Sectionals, Regionals, and, via the internet, the 2010 CrossFit Games—- but, never have I been on the inside as the athlete being cheered for. Never have I ever been the CrossFit Competitor. 

Heart racing. Brain focused. Limbs stretching.

 I was meant for this, I know it.

I understand even more, now, how this becomes a serious addiction. I understand how this ceases to be a hobby and becomes a lifestyle. Never before have I felt so motivated, inspired, or strong-willed. I thought I was dedicated before, with my adherence to strict Paleo-Zone and working out 5 days a week. But, now… now that’s not enough. 


                                                Ryan, Arianna, Myself, and Ian —- “The A Team”

Now I want and will do even more to maximize my athletic potential.

I will not complain about the nutritional sacrifices I have to make. I will not wish I had a different body and make excuses for why things are harder for me than for others. I will not casually walk away from thrusters and rowing because I know I suck at it I will jump in head-first and dominate every insecurity, weakness, or physical limitation that is holding me back. I have to. 

 I was meant for this. 
 

*NOTE:
WODs, standings, performance critiques, and more pictures to come this week. It was such a fabulous event that I can’t stop talking about it… clearly! 

  1. jambysbigadventure posted this